Trail Running, the UK’s only magazine dedicated to getting you fitter, faster and dirtier in the beautiful British countryside. This issue (on sale 12 May) we reveal the 50 best overseas races in a 36-page extra magazine. Inside the main mag we have over 200 of the best off-road races listed, plus how to get 126% more from your muscles with sheer mind power and coach yourself faster with the latest GPS watch technology. Trail running is the perfect sport for every decade, so find out how to make the most of your body and brains whatever your age with the expert training advice and enter our competition to win over £1000 new Salomon running kit and £1000 worth Camelbak hydration packs. Read our essential guide to your dream race, the 108-mile Ultra Trail du Mont Blanc, choose the best race wear from our shoe guide, jackets test and super lightweight kit review. Learn how to hydrate yourself on a race and discover the most valuable lessons you can learn from not finishing a race.