Trail Running Aug/Sep 17£4.99
August / Sept Issue
Paul – Editor:
What I love about trail running most is the fact it really is a welcoming and friendly sport. Recently I was on holiday in Skiathos – very glamorous I know – and saw a banner advertising a 10k race through the foothills around town. Could I run, I asked. Of course, came the enthusiastic answer, and before I knew it I was signed up and standing on the start line with an assorted bunch of moderately tanned fellow holiday makers , alongside bronzed, super-fit-looking locals. And while the race was great, as ever it was the post-race drinks, chats and cuts-and-bruises comparisons that really made the day complete…(Find out the rest in this issue!)
This issues contributors…
Ruth Jones – Ruth investigates the foundations of good running: strong bones, page 42
Rob Kemp – Rob pinpoints the perils of overtraining – and how to spot the signs, page 22
Sophie Radcliffe – Up for an adventure? Sophie shows you how to rev up your regular run, page 36
James Beckinsale – Triathlon coach James demonstrates how to build speed in six steps, page 72
Jen & Sim Benson – The authors of Wild Running reveal their top 10 trail routes this issue, page 91
Jack Hart – Training editor Jack rounds up 30 fitness hacks to upgrade your daily routine, page 46
All this plus loads more in this issue of Trail Running Mag!
DO NOT MISS OUT AND GET YOUR COPY NOW!
Trail Running Apr / May 17£4.99
In this issue:
Strong not skinny!
- Nutrition advice that works
- Never feel hungry again
- Real-life training expertise
- Chocolate still allowed!
9 newbie mistakes you won’t make if you read this!
Get strong in 8 weeks! Obstacle strength and fitness plan
10 best grippy off-road shoes
Marathon – best way to prevent injury and boost confidence in one month
The truth behind the raw-food diet
The perfect trail running weekend – plan yours in five easy steps
Gear tests – leggings, packs, gilets and dog running kits
How to have your fittest year ever!
Bag a parkrun PB with our simple 4-week plan
Get confident over rough-ground
- Angling magazines (25)
- BBC Sky at Night (1)
- Children's magazines (42)
- Classic Car Magazines (38)
- Craft Magazines (143)
- Cycling magazines (7)
- Entertainment (27)
- Gardening Magazines (22)
- Hobbies (74)
- Lifestyle (41)
- Match Of The Day (2)
- Motorcycling (47)
- Motoring (61)
- Science & Technology (19)
- Sport (26)
- Sports Programmes (4)
- Travel (7)
- Walking & Outdoors (25)
- Wedding magazines (11)