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In this issue:
WIIN! Zone3 Kit worth £500
Training essentials – 30 ways to stay strong during the off-season
Expert advice – Smash your swim time – Interval sets to include now!
Ali Brownlee – “I want to do Ironman one day”
Big Test: Run shoes – 10 new pairs rated for winter mileage
Rio 2016 Exclusive: Discover what gave team GB the edge
How to build your best Ironman body – the fitness test that predicts performance
100+ new products – all the hottest new swim, bike and run releases reviewed
Bike lights – the best front lights from £30, tried and tested
Pool tools – easy ways to add variety to swim training
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