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In this January issue of Top Santé:
Unlock the power of relaxtion!
12 days of calm – your easy guide to breeze into 2017
Slow down and unwind with 6 tailor-made bathtime rituals
Eat well to…sleep better, lose weight and stay sharp!
3 winter walking techniques to tone your whole body
Your natural post-party detox
Nourishing face oils for cold weather comfort
5 brunch feasts – wholesome, hearty and perfect for sharing!
In this issue;
The art of living well – A brighter, lighter, energised you!
Stay-calm secrets – Look younger, boost heart health, be happier
Feel-good eating – unexpected meal swaps to fuel your day & keep you slim!
Double your skin’s collagen, plus the best hot cloth cleansers
Sleep easy – Warming dairy drinks to help you drift off
6 health wonders of fire
7 ways to tone up (without the gym!)
In This Issue:
Strengthen Body & Mind – Easy top-to-toe exercises that work.
Feel Empowered in just ONE HOUR using 6 simple confidence tricks.
The new way to eat that suits your genes!
PLUS! 5 Immunity Boosting Recipes!
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