Trail Running Aug/Sep 17£4.99
August / Sept Issue
Paul – Editor:
What I love about trail running most is the fact it really is a welcoming and friendly sport. Recently I was on holiday in Skiathos – very glamorous I know – and saw a banner advertising a 10k race through the foothills around town. Could I run, I asked. Of course, came the enthusiastic answer, and before I knew it I was signed up and standing on the start line with an assorted bunch of moderately tanned fellow holiday makers , alongside bronzed, super-fit-looking locals. And while the race was great, as ever it was the post-race drinks, chats and cuts-and-bruises comparisons that really made the day complete…(Find out the rest in this issue!)
This issues contributors…
Ruth Jones – Ruth investigates the foundations of good running: strong bones, page 42
Rob Kemp – Rob pinpoints the perils of overtraining – and how to spot the signs, page 22
Sophie Radcliffe – Up for an adventure? Sophie shows you how to rev up your regular run, page 36
James Beckinsale – Triathlon coach James demonstrates how to build speed in six steps, page 72
Jen & Sim Benson – The authors of Wild Running reveal their top 10 trail routes this issue, page 91
Jack Hart – Training editor Jack rounds up 30 fitness hacks to upgrade your daily routine, page 46
All this plus loads more in this issue of Trail Running Mag!
DO NOT MISS OUT AND GET YOUR COPY NOW!
Trail Running Jun / Jul 17£4.99
Trail Running’s June/July 17 issue is packed full of amazing content designed to inspire you off roads and out into the great outdoors. We’ve mapped out how to run your first trail race, created training programmes for your next adventure, and listed a whole week of amazing recipes to fuel your training. That’s on top of our biggest shoe review of the year, an analysis of barefoot running, and an interview with Olympic legend Steve Cram. Sophie Radcliffe on the World’s toughest Mudder. Plus, this issue comes with a free extra magazine created in partnership with Inov-8: our Ultimate Guide to Training, designed to inspire and educate your best summer of running ever.
Trail Running Apr / May 17£4.99
In this issue:
Strong not skinny!
- Nutrition advice that works
- Never feel hungry again
- Real-life training expertise
- Chocolate still allowed!
9 newbie mistakes you won’t make if you read this!
Get strong in 8 weeks! Obstacle strength and fitness plan
10 best grippy off-road shoes
Marathon – best way to prevent injury and boost confidence in one month
The truth behind the raw-food diet
The perfect trail running weekend – plan yours in five easy steps
Gear tests – leggings, packs, gilets and dog running kits
How to have your fittest year ever!
Bag a parkrun PB with our simple 4-week plan
Get confident over rough-ground
Trail Running Dec 16 / Jan 17£4.50
BACK IN STOCK!!!
The latest issue of TR mag, on sale 3 Nov, is all about getting strong and powerful this winter. There’s our ultimate strength guide from pro runners like Tom Owens, Joe Symonds, Jon Albon and Jasmin Paris, plus her top 6 moves for extreme stamina. Then we review 7 protein recovery bars – one’s our strangest yet, made from cricket powder, billed as a more sustainable, eco-friendly source. See if you like it… We’ll keep you inspired to keep running outside this winter, with our 21 expert motivational tips and smashing routes in Surrey, Cambridgeshire, the Peak District, Wales, Dorset and Scotland. See if you dare do a night race with our special feature, and get kitted out for dark, wintery trails with our huge selection of gear tests, from headtorches to backpacks and trail shoes to socks. Mountain running legend Angela Mudge reveals how to cope with injury and tackle hills head on, and if you are injured, you need expert Nik Cook’s guide to rehab with a cross-training plans to keep you fit while you’re out from running. Then choose your next goal from over 100 trail races, with reports from three of the best. Prepare to be inspired, lace up your trail shoes, get outdoors and have your biggest adventure yet with Trail Running magazine this winter.
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