BBC Focus Collection Series: The Science of Happiness


From the makers of BBC Focus comes the latest in the Collection SeriesThe Science of Happiness.

Inside this special edition, experts explain the strong link between lifestyle and mood: how cities affect mental health, how bacteria changes our emotions, why some pain is a good thing and how social media could be making us miserable.

They also reveal what research shows about how to be happy, from what to spend your money on in your quest for happiness to how to beat the winter blues, de-stress your life and ‘hygge’ your home.

PLUS: Discover the happiest people and places on the planet and much more!

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