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Essential Cycling Series: Triathlon – The Complete Training Manual
£9.99
Only 3 left in stock
In This Essential Training Manual;
How To Race Like The Pros
Technique advice from Jonny Brownlee, Non Stanford & More
Swim Technique
More Speed Less Effort
Drills to Maximise Pool Time
289 Training Tips
From the Worlds Best Triathletes
Expert Advice
Smash Your Swim!
Chrissie Wellington’s Guide To Open Water
Go Faster Tri Tech
Heart rate monitors & power meters made easy
PLUS!
Triathlon Gym Routine
Master Transitions 1 & 2
Boost Bike and Run Speed
From The Editor…
Welcome to Triathlon – The Complete Training Manual, bought to you by 220 Triathlon, the UK’s most respected (29 years and counting) and arguably the world’s best triathlon magazine. Within 148 pages of essential advice, you’ll discover everything you need to improve your performance, whether you’re new to our wonderful sport or an experienced Ironman. Our mission statement for this special-edition is to speed you up and save energy. That’s why the majority of what follows focuses on refining your technique, whether that’s in the pool, open water, out on the open roads or pounding the pavements. In short, effortless speed. Enjoy the read… and transforming your performance in 2018.
Helen Webster, Editior
| Weight | 0.452 kg |
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