Essential Triathlon Series: Guide to Peak Performance


In stock

Immediate Media

Inside this special issue from the makers of 220 Triathlon:

Your guide to peak performance

  • Must-do Races – Extreme events at home and abroad
  • Maximise Power & Aerodynamics – Achieve your perfect bike position with our five-step plan
  • Power Meters – Why riding by wattage is the guaranteed way to race fast
  • Open-water Pool Practice – Drills to master outdoor swimming
  • Off-Season Bike – How to protect your winter steed
  • Hit the Gym – Triathlon-specific exercises for a stronger, leaner body
  • Plan Your 2019 Ironman – Find the right race for you
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