In the Moment Issue 17


Inside this issue of In The Moment:

  • Learn to take it easy: Simple way to worry less, feel calm and deepen your connections
  • 36 seasonal home style ideas
  • Discover Duende: The Spanish way to find your flow
  • Myofascial Massage: Releasing our connective tissue for long term benefits
  • Magic of Mushrooms: Enjoy the myriad of flavour and health benefits
  • Search of the Pura Vida: Costa Rica’s secret to a happy life

PLUS! A month of inspiring affirmation notelets to tear and share!

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