In the Moment is a magazine focusing on mindful ways to live your life well. A magazine for women to really connect with broken down into 4 sections; Wellbeing, Creating, Living and Escaping. A great magazine to relax with and turn to for mindfulness every day!
In the Moment Issue 24
Inside this issue of In The Moment:
- Sound healing: Tension, stress & anxiety can all benefit from sound therapy
- Natural healing: How nature can help to ease depression & low mood
- Happy home: Bring more joy to your decor and boost your health & happiness
- Good gut health: Could a low FODMAP diet help you?
- Explore Bhutan: The country where happiness is a natural goal
- Life lessons: DR Shini Somara on thriving within a male dominated industry