In The Moment Issue 25


Inside this issue of In The Moment:

  • Make time for you: Press pause, calm your mind & feel good
  • Plant-based protein: How much do you really need to stay healthy
  • Meditation space: Make a soothing place to focus on your practice
  • Botanical beauty: Guard against pollution with natural saviours
  • Found: Pollution solutions for healthy skin & hair

PLUS! Free book of 10 minutes of mindfulness – Meditations for modern life

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