Men’s Health is the UK’s best-selling quality men’s magazine packed with expert tips and advice on everything today’s man needs to feel better, healthier, and happier. Whether you want to look your best in the style stakes or get stacked in 7 days – Men’s Health magazine is everything you need to live a fuller life.
Men’s Health December 2018
Inside this issue of Men’s Health:
- No Sweat Success – Do you train hard, or smart? Maybe both. Find out how your workout hacks really stack up
- Reboot Your Life – From blenders that count your macros to VR workouts, we’ve logged the top gear of 2019
- Brain Training – It turns out that mindfulness boosts your bulk-building hormones. Who’d have thought?
- Spread the News – Marmite’s umami flavour means you can have daily fat loss on toast
- Ahead of the Game – Don’t fall fowl of monotonous meal plans. These game birds will plump up your diet
Plus, FREE 68-page luxury watch guide!