Men’s Health December 2018


Inside this issue of Men’s Health:

  • No Sweat Success – Do you train hard, or smart? Maybe both. Find out how your workout hacks really stack up
  • Reboot Your Life – From blenders that count your macros to VR workouts, we’ve logged the top gear of 2019
  • Brain Training – It turns out that mindfulness boosts your bulk-building hormones. Who’d have thought?
  • Spread the News – Marmite’s umami flavour means you can have daily fat loss on toast
  • Ahead of the Game – Don’t fall fowl of monotonous meal plans. These game birds will plump up your diet

Plus, FREE 68-page luxury watch guide!

In stock