Trail Running August/September 2019


In this issue of Trail Running:

  • The way ahead – 12 ideas to prepare you for the adventures of a lifetime.
  • Drink to that! – The secrets of effective hydration.
  • Britains answer to the UTMB.
  • Get back to your best! Recover from injury fast.
  • From parkrun to skyrun, Holly Page’s incredible trail running journey.

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