Wellbeing Special: Mindful Christmas


Inside this issue of Wellbeing Special:

  • Creating Traditions: Make the season unique with inspiration from around the world
  • Be mindful of you: Learn how to say no
  • ‘Tis the season to be Yogi: Use Yoga to find your balance over the winter
  • Tree for life: Benefits of rented Christmas trees
  • Simple settings: Beautiful table settings with Abi Dare
  • Vegan entertaining: Sweet treats to delicious snacks
  • Sober Curious? Why abstaining will give you plenty to celebrate

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