Unlock the secret to a better you with Women’s Health – bringing you the best in health, fitness, beauty, fashion, weight loss, nutrition, love and sex with every issue.
Women’s Health October 2018
Inside this issue of Women’s Health:
- Katie Piper – The philanthropist, best-selling author and TV presenter reveals how exercise has helped her reclaim her body!
- Food for thought – Is it worth eating seasonally?
- The doc-tritionists – Meet the medical pros thinking beyond an apple a day
- Bag of tricks – The gym bag to end all gym bags, and the gear to fill it with
- Setting the tone – Make your skincare products work for your ethnicity
- One-piece workout – Six moves to a full-body blast, with just a pair of dumbbells
- WH Food Awards 2018 – The results are in. Here’s what you need in your kitchen now