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In this issue:
WIN! HUUB Wetsuit + high 5 nutrition worth over £1000
Race your first half ironman- expert tips and sessions + six-month training plan
Get into race shape – easy ways to lose fat and boost energy
“I trained with the Marines” – one man, one extreme multisport challenge
Beginner problems solved!
200+ UK races to enter now! Full 2017 race listings inside
In this issue of Top Santé Health & Beauty:
Reader Offer: SAVE £70 off diamond exfoliating creme
Your healthy, happy Christmas!
24 tips for winter well being
Discover the secrets to good circulation
Can carbs keep you young? – Why sprouted grains are the key
Natural beauty – brightening masks, natural party nails and easy updos
PLUS 15 Pages of easy recipes that are nutritious and delicious!
In this issue;
The art of living well – A brighter, lighter, energised you!
Stay-calm secrets – Look younger, boost heart health, be happier
Feel-good eating – unexpected meal swaps to fuel your day & keep you slim!
Double your skin’s collagen, plus the best hot cloth cleansers
Sleep easy – Warming dairy drinks to help you drift off
6 health wonders of fire
7 ways to tone up (without the gym!)
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