Inside this issue of Men’s Health Magazine June 2024 – Euros Special Issue:
- Workout regimes, eating plans and monthly guides to being in the best shape of your life
- Interviews with Arsenal & England footballer Declan Rice, and Brighton & Scotland footballer Billy Gilmour
- Make the world your gym! Th ultimate guide to training indoors
- The latest tricks for getting the most from your diet and workout
- What is killing men? How to fix the gender longevity gap
- Beats mode – in search of the perfect playlist